{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"Oxfil\u00e9 Provencale - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qOVaD0Ywzq\"><a href=\"https:\/\/kaptenmat.se\/en\/4968-2\/\">Beef Fillet Provencale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/4968-2\/embed\/#?secret=qOVaD0Ywzq\" width=\"600\" height=\"338\" title=\"\u201cOxfil\u00e9 Provencale\u201d \u2014 Captain&#039;s food\" data-secret=\"qOVaD0Ywzq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"I veckans avsnitt bjuder jag p\u00e5 den gamla svenska klassikern som dansat runt p\u00e5 finkrogarna i decennier. Dock rekommenderar jag att du lagar och \u00e4ter den hemma tillsammans med goda v\u00e4nner. F\u00f6r bara njutningen att st\u00e5 med n\u00e4san \u00f6ver stekh\u00e4llen och k\u00e4nna dofterna av den stekta oxfil\u00e9n och vitl\u00f6kssm\u00f6r tillsammans med ett b\u00e4ttre r\u00f6dvin i [&hellip;]"}