{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"Club Steak med smashed potatoes och bearnaises\u00e5s - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qFRvfCh6Kp\"><a href=\"https:\/\/kaptenmat.se\/en\/club-steak-med-smashed-potatoes-och-bearnaisesas\/\">Club Steak with smashed potatoes and b\u00e9arnaise sauce<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/club-steak-med-smashed-potatoes-och-bearnaisesas\/embed\/#?secret=qFRvfCh6Kp\" width=\"600\" height=\"338\" title=\"\u201cClub Steak with smashed potatoes and b\u00e9arnaise sauce\u201d \u2014 Captain food\" data-secret=\"qFRvfCh6Kp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/kaptenmat.se\/wp-content\/uploads\/2024\/01\/22-q2-16-1.png","thumbnail_width":1280,"thumbnail_height":720,"description":"Skepp ohoj alla stekh\u00e4llslovers,Efter fisk och skaldjur i de senaste avsnitten blev jag s\u00e5 otroligt sugen p\u00e5 en riktigt bra k\u00f6ttbit. Vad passar d\u00e5 inte b\u00e4ttre \u00e4n att l\u00e4gga ett par h\u00e4ngm\u00f6rade Club steaks p\u00e5 stekh\u00e4llen serverat med smashed f\u00e4rskpotatis toppat med riven V\u00e4sterbottensost. Till det slog jag ihop en bearnaises\u00e5s med lite hetta. Allts\u00e5 [&hellip;]"}