{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"Helstekt fl\u00e4skfil\u00e9 med bearnaises\u00e5s och ljummen f\u00e4rskpotatissallad - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ojEf7zijuQ\"><a href=\"https:\/\/kaptenmat.se\/en\/helstekt-flaskfile-med-bearnaisesas-och-ljummen-farskpotatissallad\/\">Roasted pork fillet with b\u00e9arnaise sauce and warm fresh potato salad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/helstekt-flaskfile-med-bearnaisesas-och-ljummen-farskpotatissallad\/embed\/#?secret=ojEf7zijuQ\" width=\"600\" height=\"338\" title=\"\u201cRoasted pork fillet with bearnaise sauce and lukewarm new potato salad\u201d \u2014 Kaptenmat\" data-secret=\"ojEf7zijuQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/kaptenmat.se\/wp-content\/uploads\/2024\/01\/No.-68-Helstekt-flaskfile-med-bearnasesas-och-ljummen-farskpotatissallad-TH.jpeg","thumbnail_width":1024,"thumbnail_height":576,"description":"Helstekt fl\u00e4skfil\u00e9 med bearnaises\u00e5s p\u00e5 stekh\u00e4ll \u00e4r en riktigt trevlig sommarr\u00e4tt som \u00e4r b\u00e5de elegant men ocks\u00e5 relativt enkel att tillaga. F\u00f6r oss stekh\u00e4llslovers \u00e4r den enklaste v\u00e4gen inte prioriterad utan den godaste och b\u00e4sta. Det inneb\u00e4r att vi alltid f\u00f6rs\u00f6ker in i det l\u00e4ngsta, att verkligen undvika att k\u00f6pa FUSKBEA och f\u00f6rst\u00f6ra v\u00e5ra fantastiska [&hellip;]"}