{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"Kotlettracks p\u00e5 stekh\u00e4ll - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XejSxNNNQv\"><a href=\"https:\/\/kaptenmat.se\/en\/kotlettracks-pa-stekhall\/\">Cutlet tracks on a griddle<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/kotlettracks-pa-stekhall\/embed\/#?secret=XejSxNNNQv\" width=\"600\" height=\"338\" title=\"\u201cChop steaks on a griddle\u201d \u2014 Kaptenmat\" data-secret=\"XejSxNNNQv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/kaptenmat.se\/wp-content\/uploads\/2024\/01\/kopia-av-22-q3-2.png","thumbnail_width":1280,"thumbnail_height":720,"description":"&nbsp; I veckans avsnitt bjuder jag p\u00e5 kotlettracks av en riktigt m\u00f6r och fin rapsgris. Servera med \u00f6rtag\u00e5rdss\u00e5s, sm\u00f6rstekt f\u00e4rskpotatis och stekt citron. Njut ett glas kylt vitt vin fr\u00e5n Tommasi som passar alldeles utm\u00e4rkt till det ljusa k\u00f6ttet och samtidigt svalkar av efter en h\u00e5rd dag i h\u00e4ng mattan. Buon appetito ?\u200d\u2708\ufe0f\u2764\ufe0f?\u2693\ufe0f"}