{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"Lamm- och vegospett med chimichurri - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CUHU7Ler2B\"><a href=\"https:\/\/kaptenmat.se\/en\/lamm-och-vegospett-med-chimichurri\/\">Lamb and veggie skewers with chimichurri<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/lamm-och-vegospett-med-chimichurri\/embed\/#?secret=CUHU7Ler2B\" width=\"600\" height=\"338\" title=\"\u201cLamb and veggie skewers with chimichurri\u201d \u2014 Kaptenmat\" data-secret=\"CUHU7Ler2B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/kaptenmat.se\/wp-content\/uploads\/2024\/01\/No.-62-Kottspett-med-Chimchurri-pa-stekhall-TH-1024x576-1.jpeg","thumbnail_width":1024,"thumbnail_height":576,"description":"Lamm- och vegospett med chimichurri \u00e4r verkligen en matr\u00e4tt att bjuda p\u00e5 f\u00f6r att samla po\u00e4ng p\u00e5 din bjudning. G\u00f6r tv\u00e5 olika spett p\u00e5 lamm och vegof\u00e4rs men med samma basingredienser d\u00e4r riven haloumi spelar huvudrollen. Stek sedan i mycket sm\u00f6r och servera rykande varma i ett blad romansallad som toppas med en \u00e4kta sydamerikansk [&hellip;]"}