{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"Oxfil\u00e9 Proven\u00e7ale - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P9eC6qUZt2\"><a href=\"https:\/\/kaptenmat.se\/en\/oxfile-provencale\/\">Beef Fillet Proven\u00e7ale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/oxfile-provencale\/embed\/#?secret=P9eC6qUZt2\" width=\"600\" height=\"338\" title=\"\u201cOxfil\u00e9 Proven\u00e7ale\u201d \u2014 Captain&#039;s food\" data-secret=\"P9eC6qUZt2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/kaptenmat.se\/wp-content\/uploads\/2024\/01\/22-q2-8-1.png","thumbnail_width":1280,"thumbnail_height":720,"description":"En riktig krogklassiker med ursprung fr\u00e5n Stockholms krogv\u00e4rld fr\u00e5n 1930-talet. Sj\u00e4lvfallet g\u00e5r den att laga p\u00e5 stekh\u00e4llen och det med f\u00f6rdel skulle jag vilja p\u00e5st\u00e5. Ingredienserna \u00e4r f\u00e5 och tillagningen \u00e4r mycket enkel (om nu allt m\u00e5ste vara enkelt s\u00e5 \u00e4r denna r\u00e4tt verkligen det). Servera med en b\u00e4ttre butelj Ch\u00e2teauneuf du Pape och k\u00e4rleken [&hellip;]"}