{"version":"1.0","provider_name":"Captain food","provider_url":"https:\/\/kaptenmat.se\/en","author_name":"smort","author_url":"https:\/\/kaptenmat.se\/en\/author\/smort\/","title":"R\u00e5rakor med lyxtoppingar - Kaptenmat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mHxGfsGu40\"><a href=\"https:\/\/kaptenmat.se\/en\/rarakor-med-lyxtoppingar\/\">Raw crabs with luxury toppings<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kaptenmat.se\/en\/rarakor-med-lyxtoppingar\/embed\/#?secret=mHxGfsGu40\" width=\"600\" height=\"338\" title=\"\u201cRaw shrimp with luxury toppings\u201d \u2014 Kaptenmat\" data-secret=\"mHxGfsGu40\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kaptenmat.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/kaptenmat.se\/wp-content\/uploads\/2024\/01\/rarakor-1.png","thumbnail_width":1280,"thumbnail_height":720,"description":"R\u00e5rakor med strimlad entrecote och osts\u00e5s \u00e4r bara en av m\u00e5nga toppingar till en frasig r\u00e5raka. Snabbt, enkelt och m\u00e4ttande som passar vilken solig sportlovsdag som helst. R\u00e5raka nummer tv\u00e5 toppar jag med kr\u00e4mig laxr\u00f6ra, kapris och r\u00f6dl\u00f6k. Lika gott som det l\u00e5ter. Eller kanske till och med \u00e4nnu godare."}