{"id":399,"date":"2020-10-31T09:15:58","date_gmt":"2020-10-31T09:15:58","guid":{"rendered":"https:\/\/kaptenmat.se\/?p=399"},"modified":"2024-01-23T12:47:53","modified_gmt":"2024-01-23T12:47:53","slug":"oxfile-provencale","status":"publish","type":"post","link":"https:\/\/kaptenmat.se\/en\/oxfile-provencale\/","title":{"rendered":"Beef Fillet Proven\u00e7ale"},"content":{"rendered":"<p>A true pub classic originating from Stockholm&#039;s pub world from the 1930s. Of course, it can be cooked on the grill, and I would like to say that with advantage. <\/p>\n\n\n\n<p>The ingredients are few and the preparation is very simple (if everything has to be simple, this dish really is). Serve with a better bottle of Ch\u00e2teauneuf du Pape and the love is eternal! Check out Kapten Mat on YouTube for exact cooking. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/kaptenmat.se\/wp-content\/uploads\/2020\/10\/no.-35-oxfilecc81-provencale-2-1.jpg?w=1024\" alt=\"\" class=\"wp-image-402\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"no. 35 - Fillet of beef Proven\u00e7ale on a griddle | Captain Mat\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OVOnI0N8mwA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>A true pub classic originating from Stockholm&#039;s pub world from the 1930s. Of course, it can be cooked on the grill, and I would like to say that with advantage. The ingredients are few and the preparation is very simple (if everything has to be simple, this dish really is). Serve with a better bottle of Ch\u00e2teauneuf du Pape and the love [\u2026]<\/p>","protected":false},"author":1,"featured_media":13760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[964],"tags":[],"class_list":["post-399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kott"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oxfil\u00e9 Proven\u00e7ale - Kaptenmat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kaptenmat.se\/en\/oxfile-provencale\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oxfil\u00e9 Proven\u00e7ale - Kaptenmat\" \/>\n<meta property=\"og:description\" content=\"En riktig krogklassiker med ursprung fr\u00e5n Stockholms krogv\u00e4rld fr\u00e5n 1930-talet. 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