Fish sticks with spinach and new potatoes

Shout out to all frying pan lovers
If fish sticks were not a washable semi-finished product, it would have qualified for the top 10 list of Swedish household classics a long time ago. I wanted to change that by cooking them from scratch instead. I therefore went to my local fishmonger who knows everything about fish. They recommended me fresh cod loin and also cut out fine pieces for my future sticks.
Back at home at the stove, I made a washable and foolproof double breading. A breading without a lot of fuss and strange additives. Fried in a lot of oil and butter until they became completely golden brown and crispy. Served with spinach, new potatoes, lemon slice and a cold beer. Could summer start any better than this? Doubtful! Enjoy the weekend dear frying pan warriors out there because now the season starts in earnest ❤️ ⚓️?‍✈️
Curious about my "Prima Stekhällslager" 5.2 %? You can order it here:
https://www.systembolaget.se/produkt/ol/oceanbryggeriet-3779203/
Curious about the frying pan I use? You can find it here:
https://kaptenmat.se/webbshop/kaptenens-stekhall-komplett-set/
Visit the fish store I usually shop in:
https://www.fiskochsant.se
 
 
Prep Time 15 minutes
Cook Time 30 minutes
Course Fish
Cuisine Swedish
Servings 4

Ingredients
  

  • 600 gram cod back
  • 1 dl flour
  • 2 large egg
  • 2-3 dl panko
  • salt
  • pepper
  • 2 dl oil (to fry in)
  • 100 gram butter (to fry in)
  • new potatoes

Spinach sauce/stew

  • 100 gram butter
  • 2-3 tbsp flour
  • 4-5 dl milk
  • 2 tbsp chicken stock
  • 450 gram frozen chopped spinach
  • salt
  • pepper

Accessories

  • 4 gaps lemon
  • 4 substantial sprigs of dill

Video

Keyword Home cooking

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