Open lasagna

05/19/2022 | Comment

 

Open lasagna

On request, the Camerawoman stands IN FRONT of the camera for an episode and cooks an irresistible pasta. It will be a very tasty open lasagna where the pure and simple flavors really come into their own. A really fresh pasta to enjoy for lunch on hot summer days or as an appreciated Italian entree at fine dining. That it is then rudely simple and quick to cook is just a bonus.
You can order the griddle in my webshop:
https://kaptenmat.se/webbshop/kaptenens-stekhall-komplett-set/
Skriv ut receptet Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Course Pasta
Cuisine Italian
Servings 2 pers

Equipment

  • Frying pan or frying panhttps://kaptenmat.se/webbshop/kaptenens-stekhall-komplett-set/
  • Cutting board
  • Knife
  • Spatulas
  • Frying shovel
  • Saucepan
  • Hole saw

Ingredients
  

  • 6 fresh lasagna sheets
  • 250 gram cocktail tomatoes
  • 3 gaps garlic
  • 1 whole Chili
  • 1,5 dl white wine (or rosé)
  • 1 whole burrata
  • 1 dl olive oil (to fry in and drizzle over)
  • fresh basil
  • salt
  • black pepper

Video

Keyword Vegetable

Beef Fillet Provencale

05/12/2022 | Comment

Beef Fillet Provencale

In this week's episode, I offer the old Swedish classic that has danced around in fine dining for decades. However, I recommend that you cook and eat it at home together with good friends. Because just the pleasure of standing with your nose over the grill and smelling the aromas of the fried beef tenderloin and garlic butter together with a better red wine in the glass is unbeatable.
Now don't think that this is an extremely expensive dish just because it is classed as a luxury dish. No, the fact is that it costs less than that sunken takeaway pizza from the jam around the corner. Just like almost all other dishes I cook on my griddle. Therefore, you can bet on a really good piece of beef fillet because the rest only costs a tenner. Enjoy the weekend my friends ? ⚓️❤️?‍✈️
 
You can find the recipe on my website:
https://kaptenmat.se/4968/
 
You can order the griddle in my webshop:
https://kaptenmat.se/webbshop/kaptenens-stekhall-komplett-set/
Skriv ut receptet Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Course Main Course
Cuisine Swedish
Servings 6 pers

Ingredients
  

  • 1 kg beef fillet, cut in the middle
  • 2 kg firm potatoes
  • 4 gaps garlic
  • salt
  • pepper
  • rapeseed oil
  • butter

Garlic butter

  • 250 gram butter
  • 4 gaps pressed garlic
  • 2 tbsp Herbes de Provence
  • 1 dl chopped parsley
  • 1 tbsp Worcestershire
  • salt
  • black pepper

Accessories

  • 1 bundle Haricot's host
  • 1 fist cherry tomatoes
  • 2 shallots
  • salt
  • black pepper

Video

Keyword Meat

Smash burgers

05/05/2022 | Comment

 

Smash burgers

smeared
The simplest is usually the best or hunger is the best spice. Here is the recipe for a classic smash burger that anyone can cook with perfect results.
Skriv ut receptet Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American
Servings 4 pers

Equipment

  • Frying pan or frying pan
  • Frying shovel
  • Spatulas
  • Knife
  • Cutting board
  • Large pan to smash the hamburger with
  • Butter paper

Ingredients
  

  • 720 gram high rib sphere
  • 8 discs Bacon
  • 8 discs cheddar cheese
  • 16 discs tomato
  • hamburger dressing
  • salt
  • black pepper
  • 4 hamburger bun
  • possibly whiskey to flambé with

Instructions
 

  • Divide the minced meat into 8 pieces of 90 grams each.
  • Without pressing, shape the mince into round balls
  • Press the minced meat into a hot frying pan using a pan and with a piece of butter paper in between. Salt and pepper.
  • Assemble the burger in a freshly baked bun with fried tomato slices, bacon, cheddar cheese and dressing.
  • Eat and enjoy together with a cold drink

Video

Keyword Meat

Carrot and halloumi steaks with tzatziki

04/28/2022 | Comment

 

Carrot and halloumi steaks with tzatziki

Doubtful combo as the Camerawoman wanted me to cook vegetarian but I was just so hungry for crispy pork. So here comes this year's compromise: Carrot and halloumi steaks with tzatziki and fried pork. However, these steaks turned out really fresh and meaty and are a really good alternative to regular mincemeat steaks. I should listen to Camera Woman more often... Buon appetito and a nice weekend to you ??‍✈️❤️
Skriv ut receptet Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Course Main course
Cuisine Swedish
Servings 4 pers

Ingredients
  

  • 600 gram salted pork

Carrot and halloumi steaks

  • 2-3 carrots (200-250 grams)
  • 1 halloumi cheese (200-250 grams)
  • 2 egg
  • 0,75 dl breadcrumbs
  • 3 krm paprika powder
  • 2 krm chili flakes
  • salt & black pepper

Tzatziki with mint

  • 2 dl greek yogurt
  • 0,5 cucumber
  • 3 gaps garlic
  • 10 mint leaves
  • salt & black pepper

Video

Keyword Vegetable

Tortillas on a griddle

04/20/2022 | Comment

 

Tortillas on a griddle

Baking tortilla bread on a griddle is both easy and impossibly delicious even though I am by no means a baker. In this week's video, I top the tortillas with whole roast lamb fillet, tomato salsa and a lemon yoghurt. This is a dish that you can really impress your guests with and that they will remember forever. Serve the company's best shiraz wine for under a hundred and the dinner is complete.
You can find the Australian shiraz wine here:
https://www.systembolaget.se/produkt/vin/the-black-shiraz-613101/
Skriv ut receptet Pin Recipe
Prep Time 30 minutes
Cook Time 1 hour
Course Main Course
Cuisine Mexican
Servings 4 pers

Equipment

  • Frying pan or frying pan
  • Spatulas
  • Frying shovel
  • Cutting board
  • Knife
  • Bowl
  • Rolling pin
  • Measure

Ingredients
  

  • 1 Lamb fillet
  • Garlic
  • Rosemary
  • Rapeseed oil
  • Butter
  • Salt
  • Black pepper

Tortilla bread

  • 7 dl flour
  • 1 tsp salt
  • 1 tsp baking Soda
  • 2½ dl water
  • ½ dl olive oil

Tomato salsa

  • 200 gram cherry tomatoes
  • 2 green onions
  • 1 tbsp Sriracha
  • 2 krm smoked paprika powder https://kaptenmat.se/webbshop/spanskt-paprikapulver-i-klassiska-platburkar-fri-frakt/
  • 1 tbsp liquid honey
  • ½ squeezed lemon
  • salt & black pepper

Lemon yogurt

  • 2 dl Turkish yogurt or light crème fraîche
  • ½ squeezed lemon
  • salt & black pepper

Instructions
 

Tortilla bread

  • Mix all dry ingredients in a bowl. Heat water to approx. 60 degrees and add to the bowl together with the oil. Knead to a smooth dough.
  • Divide the dough into 10-12 pieces and roll into balls. Roll them out thinly into round loaves.
  • Fry the breads in a medium-hot frying pan or frying pan until they are cooked through. Approx. 1 minute on each side if they are really thin otherwise slightly longer. Turn them a few times during baking.
  • Place the finished loaves under a damp towel until it's time to top them.

Video

Keyword Meat

Eggs Benedict the Captain's way

04/13/2022 | Comment

 

Eggs Benedict the Captain's way

Originating from 19th century New York, Eggs Benedict is as exciting to cook as it is to eat. In this week's episode, I screw it up in my own way and present a fully-fed sandwich with shredded entrecote, béarnaise sauce and poached egg. Because if there's something I'm very weak at cooking on the grill, it's just plain sandwiches. I'm also picking up an old holiday habit of drinking a lush Gin & Tonic with food. Stomach strong for some but a perfect match for the rest of us. Happy Easter to all frying pan lovers ? ⚓️?‍✈️?
Skriv ut receptet Pin Recipe
Course Main course
Cuisine Swedish

Ingredients
  

  • 500 gram entrecôte
  • 1 yellow onion
  • salt and pepper
  • Formal French
  • butter
  • rapeseed oil

Bearnaise sauce

  • 2 egg yolks
  • 2 tbsp water
  • 250 gram butter
  • 2 tsp tarragon
  • 1 tsp Sriracha
  • 1 tbsp squeezed fresh lemon
  • 1 tsp dried tarragon
  • salt & black pepper

Poached eggs

  • 4 egg
  • 1,5 liter water
  • 2 tbsp vinegar essence

Garnish

  • 2 tbsp caper
  • fresh or dried tarragon

Video

Keyword Meat

Flying Jacob on a grill

04/07/2022 | Comment

 

Flying Jacob ORIGINAL

Finally time to dust off the old classic that was presented for the first time in 1976 in the magazine "Allt om mat". It quickly became a popular dish but also a "controversial" dish thanks to its ingredients. Banana and peanuts don't belong in food, some think, while others just love it. Personally, I've learned to like it over the years just like I can enjoy a well-baked Hawaiian pizza or cheese gratin casserole with pineapple. What do you think?
 Get over it and enjoy the day all you good stovetop lovers
The good Easter beer from Oceanbryggeriet is available at selected Systembolag, but can be ordered nationwide https://www.systembolaget.se/produkt/ol/ocean-paskol-1158501/
Skriv ut receptet Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Course Main course
Cuisine Swedish
Servings 4 pers

Equipment

  • Frying pan or frying pan
  • Frying shovel
  • Cutting board
  • Knife
  • Beater
  • Bowl

Ingredients
  

Ingredients

  • 1 whole store-bought chicken
  • 0,5 tsp Italian salad dressing
  • 2 bananas
  • 140 gram Bacon
  • 3 dl cream
  • 1,5 dl chili sauce
  • ½ dl peanuts

Accessories

  • rice
  • salad

Video

Keyword Chicken

Salmon fillet with hollandaise sauce and white asparagus

03/31/2022 | Comment

 

Salmon with hollandaise on a griddle

Salmon fillet topped with a classic tapenade served with white asparagus, hollandaise sauce and butter-fried delicatessen potatoes. Pour the "Rosa Kiss" into the wine glass and enjoy the spring sun outside by the grill.
April but above all Easter is salmon, chicken and rosé wine for me. Simple and easily prepared food that is both light and fresh, in direct contrast to winter's heavy stews. Buon appetito all frying pan lovers ? ⚓️
You can find the Pink Kiss from Tommasi here:
https://www.systembolaget.se/produkt/vin/tommasi-7243301/
Skriv ut receptet Pin Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Course Fish, Main course
Cuisine Swedish
Servings 4 pers

Ingredients
  

Ingredients

  • 600 gram salmon
  • salt & white pepper
  • rapeseed oil
  • butter
  • potato

Taped up

  • 300 gram olives
  • 2 tbsp caper
  • 2 gaps garlic
  • 4 anchovies
  • 3 tbsp pine nuts
  • ½ dl olive oil
  • ½ dl rapeseed oil

Hollandaise sauce

  • 3 egg yolks
  • 2 tbsp water
  • 200 gram butter
  • 3 tbsp squeezed lemon
  • 1 krm salt

Garnish

  • fried lemon
  • White asparagus
  • chopped parsley
  • grated Västerbotten cheese

Instructions
 

Taped up

  • Fill a tall bowl with olives, capers, garlic, anchovies, pine nuts, olive oil and canola oil. Mix with an immersion blender to the desired consistency.

Hollandaise sauce in a pan directly on the grill

  • Melt the butter in a pot.
  • Whisk the egg yolks together with water to a creamy foam in a saucepan.
  • Remove the pan with the egg foam and whisk in the butter. First drop by drop and then with a sharper beam. Avoid whisking in the white sediment from the butter.
  • Whisk in salt and the squeezed lemon juice.
  • If the sauce has not thickened enough, you simply move the saucepan back onto the hob and whisk it up to the desired consistency. Here it is important to be vigilant so that it does not cut itself. Normally, you cook butter sauces in a water bath, but it works great to cook them in a pan directly on the stovetop.

The salmon

  • Cut the salmon fillet into portions. Salt and pepper.
  • Fry in plenty of rapeseed oil and butter, skin side down.
  • Slice a couple of lemons and fry together with the salmon.
  • Scoop the fish with oil and butter so you don't have to turn the fish. In this way, it keeps its nice shape.
  • When the salmon is almost ready, pull it up on the side where it is a little cooler. Add boiled, cooled new potatoes to the butter mixture and fry for a couple of minutes.

Serving

  • Top the fried salmon with a couple of tablespoons of tapenade and Västerbotten cheese. Quickly gratinate with a gas burner until the cheese melts. Sprinkle over finely chopped parsley. Serve with fried lemon, butter-fried potatoes, white asparagus and hollandaise sauce. Enjoy a glass of dry rosé wine from Italian Tommasi.

Video

Flank steak with pepper and sweet potato fries

03/24/2022 | Comment

 

Flank steak with pepper and sweet potato fries

Finally, time for flank steak on the griddle! For that, I serve pebre, which is a perfect Chilean tomato salsa, as well as sweet potato fries and chili/garlic mayo as a dipping sauce. The increasingly popular flank steak that most people associate with the grill fits at least as well on the grill where the end result is guaranteed to always be perfect.
This is really the food that is perfectly suited to cooking now in the spring sun and then dreaming until the summer season with the grill. Serve with a Portuguese red wine from Ramos and the dinner is complete.
In the recipes and in the film I use a US Wagyu flank steak which is extremely tender and tasty but expensive. Therefore, I count only 100 grams of meat per serving, so count on extra extras so that the guests are full.
The best red wine for flank steak comes from the Portuguese Ramos:
https://www.systembolaget.se/produkt/vin/ramos-613901/
Skriv ut receptet Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Course Main course
Cuisine South America
Servings 8 pers

Ingredients
  

Meat

  • 1 whole flank steak (approx. 900 grams)
  • salt & black pepper

Sweet potato fries

  • 2-4 large sweet potatoes
  • 2 liter frying oil
  • 1 dl cornstarch
  • 3 tbsp paprika powder
  • flake salt when serving

Garlic and chilli mayonnaise

  • 1 yolk
  • 1 tsp Dijon mustard
  • 1 tsp vinegar
  • 1 tbsp dried garlic
  • 1 whole strong dried chili
  • 1 krm salt
  • ½ krm black pepper
  • 2 dl rapeseed oil

Pebre - recipe below or buy ready-made in a can made from fresh organic ingredients and without additives from https://www.maritzas.se/

  • 2 hot red chilies (or a bag of Aji, see link) http://www.kistagrossen.com/chile/
  • 6 tomatoes
  • 1 Big yellow onion
  • 2 gaps pressed garlic
  • 1 pot coriander
  • ½ dl White wine
  • 1 pressed lime
  • 3 tbsp olive oil
  • 1 tbsp white wine vinegar
  • 1 tbsp ground black pepper
  • 2 dried hot chilies if you we have even more strength
  • 2 tbsp oregano
  • 1 tsp dried parsley
  • 1 tsp dried basil
  • 1 tsp dried thyme
  • salt to taste

Video

Keyword Meat

Captain's Fish Stew

03/17/2022 | Comment

Captain's Fish Stew

Can you cook fish stew on a griddle? Admittedly, there are a plethora of different models on the market, but in general it works very well and if you take the "trouble" you will be richly rewarded with an out-of-the-ordinary pot that your guests will love.
Fish stew can be prepared in any number of ways, but I like to choose the classic Mediterranean elements such as fennel, saffron and white wine in the flavor palette. Of course, there are a lot of ingredients to be sliced and chopped, but what does it matter when the spring sun is shining and there is white wine in the glass. Cheers friends ⚓️
Skriv ut receptet Pin Recipe
Prep Time 20 minutes
Cook Time 40 minutes
Course Fish, Main course
Cuisine Mediterranean
Servings 4 pers

Ingredients
  

  • 250 gram salmon fillet
  • 250 gram halibut
  • 300 gram shrimp in shell
  • 2 small yellow onions
  • 2 carrots
  • 1 fennel
  • 8 small potatoes
  • 5 gaps garlic
  • 4 stems celery
  • 1 green pepper
  • 2 fresh tomatoes
  • 2 tbsp tomato puree (Mutti's triple concentrated is best)
  • 2-3 dl White wine
  • 2 dl passed tomatoes
  • 1 Can whole tomatoes
  • add water to desired consistency throughout cooking
  • 10 cl Pernod
  • 2 bay leaf
  • 1 pouch saffron
  • 1 tsp fennel seeds
  • 1 wad fresh thyme to cook with
  • 1 tbsp paprika powder
  • salt
  • black pepper

Gremolata

  • 1 bundle parsley
  • 2 cloves of garlic (pressed or finely chopped)
  • 1 the zest of a lemon

Video